Tai Chi Chuan is a ‘soft-style’ Chinese martial art. Its slow, repetitive, circular movements open internal circulation and improve strength, agility and balance. The 108 forms gently move every muscle of the body through a complete, natural range of motion. Over time, see reduction of stress and increase of natural energy, coordination and powers of concentration.

Thursday 10/17 – 12/19  7:30 – 9 pm
*No class 11/21 & 11/28

Cost:  $80/8 classes

 

Instructor:

John Marchewitz is an instructor from the Michigan Wu Style Tai Chi Institute. He also trained at the Kung Fu Academy in Hong Kong.