This class is designed to bring you deeper into the art of mindful awareness, experience the healing of meditation and bring relief of everyday stress. This class is designed for the novice & experienced student. Please bring a notebook and pen or pencil to class.

Tuesday, 2/5-3/12  6:30-7:30pm

Cost:  $78/6 weeks

Instructor:

Catherine Mather-Colcernian, M.A., LPC, has worked for over 30 years counseling & teaching the art of mental and emotional well-being