More challenging asanas, including inversions are offered at this level. Designed for the experienced student who is ready to go deeper into flexibility, strength and pranayama meditation.

Session 1:

Thursday 9/13-10/25   10:30am – 12 noon $77/7 classes

Session 2:

Thursday 11/8-12/20   10:30 – 12 noon $55/5 classes*

*No class 11/5 & 11/22

 

Instructor:

Nicole Dreon