Ready for a challenge? An increase in upper body work, twisting and back-bending takes this class to the next level. Core strength is enhanced helping to relieve pressure on joints. Flexibility and balance improve; relaxation deepens. Previous yoga experience recommended.

Wednesday 10/30 – 12/16  10:30 – noon
*No class 11/20

Cost: $77/7 classes 

Instructors:

Mari Ann Pac Bleau