Learn the ancient art of Belly Dance in a gentle, supportive and noncompetitive environment. This Belly Dance Basics class is ideal for first timers, beginners and even more advanced students who want to brush up on basics. Our class begins with a warm up that consists of muscle toning exercises and basic yoga based stretching. Then moves into shoulders, arms, chest, stomach, and hip techniques. Students will get a thorough, safe and gentle workout while achieving tone, balance, posture awareness and strength.

Monday 7/19 – 8/13 7- 8pm $60/6 classes

Instructor
Natash O’Donnell is aTribal fusion Belly Dance Instructor.